Angel Mom, is your:
- Anxiety through the roof?
- Mind all over the place?
- Sleep all messed up?
I’ve been there and I remember how hard that can be.
The Meditation and Journal Bundle for Bereaved Moms
is a gentle, self-guided experience designed to help you:
- Soothe the overwhelming emotions of grief
- Feel emotionally grounded
- Reconnect with your child in spirit
- And find moments of peace — even in the midst of sorrow
What's Included
- 🎧 6 Guided Audio Meditations (MP3)
- Basic Breathing for Calming
- Mindfulness for the Grieving Heart
- Loving-Kindness for Healing
- Body Scan for Tension Release
- 5 Senses Grounding
- Meeting Your Child in Spirit
- A Printable Reflection Journal (PDF)
Get instant access
Hi, I'm Lisa.
After losing my 17-year-old daughter, my world was shattered, and I had to learn how to navigate life in the face of unimaginable pain. Determined to help other grieving mothers, I became a certified grief educator and help bereaved moms like you find the way forward after child loss.
After losing my daughter Katie, I searched for peace in the chaos of grief. These meditations are the same ones I used to steady myself.
They’re simple. Kind. And gently help you hold pain and calm at the same time.
Find moments of peace — even in the midst of sorrow
Get the the Meditation and Journal Bundle for Bereaved Moms