Find balance after child loss. Learn how to use social media mindfully to support your healing, set boundaries, and honor your child’s memory.

After child loss, many moms ask, “Who am I now?” Learn how to rediscover your identity, purpose, and peace while honoring your child’s memory.

Struggling with exhaustion and sleepless nights after child loss? Learn why grief affects rest and gentle ways to help your body heal.

Sibling grief after child loss is often overlooked, yet surviving children carry deep pain too. From anger and defiance to feeling invisible, their grief can look different than ours. Learn how to support your surviving children through child loss with practical tips, hope, and reassurance that they still matter.

Losing a child changes everything, and navigating life after loss can feel impossible. In this blog, I share practical ways for grieving moms to shift perspective, set healthy intentions, and find hope again. You’ll learn simple mindset tools to help you get back up when grief knocks you down, and discover that healing doesn’t mean forgetting—it means learning to carry both love and loss together.

Navigating summer vacations after child loss can bring a wave of grief, guilt, and unexpected emotions. In this blog, we explore how to travel with a broken heart, honor your child’s memory, and still allow space for healing. Whether it’s your first trip after loss or one of many, discover gentle tips for grieving while on holiday, coping with emotional triggers, and finding small moments of peace during summer travel.

Survive the first 6 months after child loss with gentle grief support, routines, and healing tips.

Losing a child can shake even the strongest marriages—but that doesn’t mean your relationship is doomed. Despite what many believe, most marriages do not end after child loss. The truth is, grief impacts everyone differently, and with open communication, empathy, and patience, couples can not only survive but grow stronger together. If you’ve ever worried about your marriage after loss, this blog offers hope, honesty, and support.

Is it OK to feel joy after losing a child? For many grieving moms, guilt makes joy feel impossible. But grief and joy can coexist. In this heartfelt post, discover how to gently invite joy back into your life without guilt. Learn 5 compassionate strategies to honor your child while embracing healing, hope, and small moments of happiness after loss. A must-read for anyone navigating grief after child loss.

If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

Discover 3 simple ways to honor your child’s life and legacy after loss. Celebrate their impact and find healing through meaningful actions.

Grieving mother Lisa K. Boehm describes the five things that have helped her most on her own grief journey. After the loss of a child...

Learn how a grieving mother copes with the challenges of child loss by acknowledging emotions, staying connected, and honouring her child's